SAT vs ACT: format, scoring and how to choose

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The short answer

The digital SAT is 98 questions in 2 hours 14 minutes, adaptive, scored 400 to 1600. The ACT has English, math and reading (131 questions in 125 minutes), with science and writing optional, and its composite is the average of English, math and reading, scored 1 to 36. Take a practice test of each under timed conditions and see which feels better.

  • SAT: 98 questions, 134 minutes, adaptive, 400 to 1600
  • ACT: English, math and reading, 125 minutes; science and writing optional
  • ACT composite: the average of English, math and reading
  • Next dates: SAT Nov 7, 2026 and Dec 5, 2026; ACT Dec 12, 2026
On this page

The two tests side by side

ACTSAT
Length125 minutes for English, math and reading; 165 with science134 minutes (2 h 14), with a 10-minute break
SectionsEnglish 50 questions in 35 min; math 45 in 50; reading 36 in 40; science 40 in 40 (optional); writing 40 min (optional)Reading and Writing 54 questions in 64 min; math 44 in 70, each in two modules
Adaptive?NoYes: the second module of each section adapts to the first
Scoring1 to 36; the composite is the average of English, math and reading400 to 1600; each section 200 to 800
CalculatorAllowed on the math sectionA built-in graphing calculator is available throughout math, or bring an approved one
Optional partsScience and writingNone

Some questions on each test do not count toward your score: the SAT includes two unscored pretest questions in each module, and the ACT includes unlabeled field-test items.

Dates still ahead

Selected national test dates still ahead, as of October 21, 2026
ItemTest dateRegular registration deadline
SATNov 7, 2026Closed
SATDec 5, 2026Nov 20, 2026
SATMar 6, 2027Feb 19, 2027
SATMay 1, 2027Apr 16, 2027
SATJun 5, 2027May 21, 2027
ACTDec 12, 2026Nov 6, 2026
ACTFeb 27, 2027Jan 22, 2027
ACTApr 10, 2027Mar 5, 2027
ACTJun 12, 2027May 7, 2027

How to choose

  1. Take one full practice test of each, timed, in the same week.
  2. Compare your scores with a concordance table, not by eye: the scales differ.
  3. Notice which felt more natural: the pace of the ACT, or the adaptive modules and built-in calculator of the SAT.
  4. Check which scores the colleges you want accept. Most accept both.
  5. Then put your practice into one of the two.

Questions people ask

What is the difference between the SAT and the ACT?

The SAT is digital and adaptive, 98 questions in 2 hours 14 minutes, scored 400 to 1600. The ACT is 125 minutes for English, math and reading, with optional science and writing, scored 1 to 36.

Is the SAT or the ACT easier?

Neither is easier for everyone. The ACT is faster-paced; the SAT is adaptive and has a built-in calculator. Take a practice test of each.

Is science still on the ACT?

It is now optional. The composite is the average of English, math and reading for tests taken from September 2025.

Is the SAT digital?

Yes. It is taken in the College Board's Bluebook app, and it is adaptive.

Can I take both?

Yes. Most US colleges accept either test, so you can take both and see which suits you.

Sources

  1. SAT: the structure of the test, College Board (accessed October 21, 2026)
  2. How SAT scores are calculated, College Board (accessed October 21, 2026)
  3. SAT dates and deadlines, College Board (accessed October 21, 2026)
  4. ACT exam sections and structure, ACT (accessed October 21, 2026)
  5. ACT user handbook, 2026-2027, ACT (September 2026)

Keep reading

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